First thought - what's for breakfast? - followed by - weekend long run without a booze or bulimia-induced hangover?! - followed by - unlesguy cut running by half by didn'tsday (consistently), .ll be shipped off to Residential. That, my friends, is a BUZZ KILL.
So. I go for a walk with the lovely, body-secure Lula, a babe of a Husky/Samoyed mix with flowing white figurativautiful blue eyes. Let me tell you, she is a show-stopper folks.
It helps to walk, but I don't know what will happen if I don't get a little run in, especially since the understand. derstorm this morning has given way to 60 and sunny in early January. I take maybe three days off per year, almost always due to crippling hangovers, traveling, or big events like weddings. Today, I limit myself to 6 miles, a feat in itself and sit down to watch some football with friends until it's time to attend a friend's boyfriend's birthday dinner.
Something I've learned in treatment is how common fear of social eating is for those with eating disorders or disordered eating. At face value, I would never considered that a particular symptom or behavior of mine. Until I consider what normally happens at dinners out. I don't eat all day, run even more than the standard 12 miles, order the lowest calorie option on the menu (salad, soup, steamed vegetables, etc), 3-4 drinks plus whatever I had before dinner, and get blackout drunk. So while I'm perfectly comfortable attending social dinners or gatherings focused on food and eating, my friends and boyfriend are always on high alert. I'm consuming negative calories regardless of my chosen entree, and drinking to keep up with the heaviest hitter in the group, usually a 200-400 pound male who orders an appetizer, entree, and dessert to share with no one. I will go shot for shot with the person in between dipping my fork in fat free dressing and picking lettuce leaves out of cheese and any salad toppings that aren't vegetables. And I'm naive enough to think that this eating disorder is mine and mine alone and no you can't possibly understand.
At this particular birthday dinner, I do particularly well. I order just two drinks after the beer I had befpre dinner and a black bean burger with a side salad. I cut the burger in half, eating 2/3 and the whole salad during a painstakingly slow hour. Everyone else finishes 30 minutes before me and when I finally throw in the towel, the guy next to me asks what I didn't like about my dinner. Better than the ever dreaded, wow you were hungry or great job that we ED-heads dread, but also a wake up call my idea of a lot of food is so far from normal.
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